RLT Coaching & Somatic Support in Braunschweig
Change sometimes requires more than insight. It happens where mind, body and relationship work together. I support you with two complementary methods –depending on what your situation needs.
Somatic support
SEI – Somatic Emotional Integration
SEI works where talking alone does not reach – directly with the nervous system.For people who sense old patterns that persist despite talking therapy.
Releasing physically stored tension
Understanding and regulating strong reactions
Reconnecting with your own vitality
Trauma-sensitive and attachment-oriented
Sessions 60 or 90 min · Mainly in person · German & English
More about SEI → https://www.klangmassage-braunschweig.de/sei
Terry Real · certified
RLT Coaching
Relational Life Therapy is a direct, honest approach for couples and individuals that leads quickly to concrete change – in the relationship and within oneself.
Breaking recurring conflicts
Restoring closeness and connection
Understanding your own relationship patterns
Strengthening equality and respect
Sessions 60 or 90 min · In person or online · German & English
More about RLT → https://www.klangmassage-braunschweig.de/rlt
Relational Life Therapy
RLT coaching – couples and individuals inBraunschweig
What is RLT – and why does it work?
RLT was developed by Terry Real – an internationally recognised family therapist and bestselling author whose work has been featured on Good Morning America, The TodayShow and with Oprah Winfrey. Over three decades he has developed a method for guiding couples and individuals step by step toward genuine intimacy and personal fulfilment.
„You can’t have a relationship with someone you can’t connect with – and you can’t connect with someone if you can’t connect with yourself“
RLT first reconnects people with themselves – their feelings, wishes and needs – and then reconnects them with their relationships. The approach is direct, concrete and designed for rapid, lasting change. Many clients report noticeable shifts after the first few sessions.
What sets RLT apart from other methods
Fast results
The method is designed for fundamental change –without years of therapy as a prerequisite.
Equality at the core
RLT explicitly works toward relationships built on mutual respect and genuine connection.
Direct, not evasive
RLT addresses difficult behaviours directly and compassionately – rather than avoiding challenging topics.
Concrete tools
Alongside insight and understanding, practicalskills take centre stage – communication, conflict,closeness.
Somatic Emotional Integration
Somatic Emotional Integration – body-oriented work in Braunschweig
What is SEI?
SEI is a body-oriented, attachment-oriented method for individuals. It works with implicit memory – the patterns in the nervous system that formed before any conscious recollection.
The body is a central key: it provides valuable information and is the place where regulation of emotions and the nervous system happens – something that is often not possible through talking alone. SEI is particularly suited when previous talk therapy has brought insight, but little has changed in terms of reactions and patterns.
Sessions take place mainly in person. For clients I have worked with for longer, online appointments are also possible
Who it's for
Coaching and SEI – who is this for?
Both offerings are for people in very different life situations:
LGBTQ+ & all relationship forms
Even if partner won't join
Online or in person
German & English
Couples at all stages
Individuals
After separation
Relationship patterns
Lost Trust - after affairs
RLT is trauma-sensitive, but not a trauma treatment. The focus is on restoring relationships and healing interpersonal patterns from childhood experiences.
Frequently asked questions
FAQ
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Absolutely. There are aspects of the relationship we can work on that help you behave differently within it – which can lead to dramatic changes even when your partner is not involved.
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Absolutely. Relational capacity is the key to every human connection. The challenges that test relationships are fundamentally the same – regardless of sexual orientation, gender identity or relationship form.
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The RLT model is trauma-sensitive, but not a trauma treatment. The focus is on restoring relationships and healing interpersonalpatterns. RLT does not reprogram the subconscious, but works through conscious behavioural change.
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Yes – online coaching works remarkably well and offers a lot of flexibility. RLT sessions take place via Zoom or kMeet. SEI sessions are mainly in person; for existing clients, online appointments are possible.
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Together we regularly review when things are going well, recognise improvements and adjust when progress stalls. The measure is always: is the coaching working for you?
Interested or have questions?
A brief preliminary conversation helps find out what suits your situation. I accompany you on your path toward more closeness, clarity and fulfilling relationships.
Appointments by arrangement Mon – Fri · online via Zoom/kMeet or in person · in German orEnglish
Get in touch → contact