Letting the Soul Run Free – Rest Therapy Braunschweig

Tief in sich ruhen- gehalten und geborgen sein

In the safety of rest therapy, physical and emotional processes are gently set in motion and tensions are able to dissolve. I accompany you into a state of deep calm and relaxation – and after the 45-minute session, most people feel profoundly restored and at ease.

Fears, the tensions that arise from them, old patterns and ways of behaving that are standing in your way – all of these can be worked with. Rest therapy can be a particularly valuable support for difficulties that have been present for a long time.

I am genuinely delighted to offer this work – rest therapy is still relatively rare, but quite unique in its effect.

The training to become a rest therapist took almost three years, and it was worth every moment. Since 2018 I have been able to offer you this wonderful therapy, which is particularly suited to releasing tensions that have been present for a long time.

Because practice was naturally very much part of the training, I regularly received my own "portion" of rest therapy and spent many hours experiencing it myself. What emerged was a kaleidoscope of experiences. Our trainer once said to us, describing the therapy: "Rest therapy could just as well be called shelter therapy. It is a complete therapy – from body to body and soul to soul."